As much as dance brings happiness to your life, sometimes there are moments when you need to take actions and do some changes. Let’s listen to the stories of Luna of Cairo, Joana Saahirah, Anjelica Scannura and Aradia of Las Vegas on how they pivoted their lives and artistic adventures.

Show Notes to this episode:

Full interviews with our guests:

Ep 17. Luna of Cairo: Is Belly Dance Life in Cairo Always a "Fairy Tale"?

Ep 165. Luna of Cairo: Life Beyond Dance

Ep 76. Joana Saahirah: Egyptian Dance As The Tool For Self-Knowledge And Empowerment

Ep 172. Joana Saahirah: Running Dance Courses Online

Ep 79. Anjelica Scannura: From Flamenco to Belly Dance to Stand-Up Comedy

Ep 101. Aradia of Las Vegas: How to Succeed as a Full-Time Performer

Details and training materials for the BDE castings are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast

Kareem Gad is an Egyptian master teacher, co-founder and co-director of Bell’Masry Dance Company based in Paris, France. Since childhood, his curiosity about art led him to discover and study the art of singing, music, poetry, percussion, acting and dance. He was a solo dancer, coach and choreographer at the official troupe of the Egyptian Ministry of Youth, solo dancer at the Egyptian National Theater, member of the teachers team in Tawasol Foundation of Arts, choreographer for the Higher Institute for Dramatic Arts's Graduation Projects in the Egyptian Academy of Arts. Kareem has a Bachelor of Arts and History of the Civilizations of Ancient and Modern Near East. He did a lot of research in Egyptian folkloric heritage and oriental dance. Kareem also wrote and composed many successful songs for the oriental community.

In this episode you will learn about:

• How Kareem got involved in dance activities

• His years at the troupe of the Egyptian Ministry of youth

• Being in Egyptian folklore and contemporary dance fields

• Transition from Egypt to France

• The concept of new classical songs

Morjana is a professional dancer, choreographer, researcher, teacher, as well as a percussionist (darbuka). She is currently based in Egypt, although she also travels extensively all around the world. She is a winner and award-recipient for many dance competitions, as well as a participant of several music projects in Cairo, including Estabena, a music project playing folk music from the Mediterranean area, Ehna Talata and Said El Artist music group. Morjana also organizes a specialized tours to Egypt for dancers interested in exploring local culture, music and dance.

In this episode you will learn about:

• How Morjana learnt Arabic language

• First visit to Egypt: expectations vs reality

• Various local traditions and how they stay alive in Egypt

• Studying Tahtib practices

• Morjana’s guided tours for dancers

This episode includes Iana’s lecture that was recorded specifically for the new intensive at the Iana Dance Club “Archetypes of Egyptian Goddesses in Dance”.

Feel like a goddess on stage with the help of Egyptian mythology! It's about your stage presence, and how the power of stories and myths can help you feel more confident, open and connected during your dance.

Check the full intensive on Archetypes of Egyptian Goddesses in Dance at www.ianadanceclub.com/intensives

Show Notes to this episode:

Details and training materials for the BDE castings are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Check the full intensive on Archetypes of Egyptian Goddesses in Dance at www.ianadanceclub.com/intensives. This intensive was inspired by and created in collaboration with the Museu Egípcio e Rosacruz in Curitiba, Brazil. To learn more about the museum, visit their website at https://museuegipcioerosacruz.org.br

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast

Today we are having a conversation with the team of Taqseem Institute of Cairo.

Taqseem Institute is an integrated dance institute/lab with the main objective of providing increased access to culture (Egyptian Music and Dance), improve the environment where those expressions can thrive and contribute to social cohesion, targeting females; the segment most compromised in the sector of art. Aiming to generate a tangible impact on the influence of heritage dance in modern Egyptian society.

Amie Sultan is the founder and dance program director of Taqseem. The team also includes Safaa Saeed, Aya Saada, Menna Emam and Fagr Amien.

In this episode you will learn about:

• The current team of the Taqseem Institute, and how they got involved in the project

• Hesitations regarding choosing dance as a career in Egypt

• What is the real Egyptian dance

• Struggles in the research process

• The educational process and structure of the Taqseem Institute.

Yasmina, sometimes known as 'The English Rose of Cairo', has over twenty-five years of experience in the field of Egyptian oriental dance. Originally from the UK she spent many years travelling and dancing her way around the Middle East before settling in Cairo in 1995. Here she performed with her orchestra for eight consecutive years, appearing at major Cairo venues such as Meridien Heliopolis, Safir, Pyramisa and the Semiramis Intercontinental hotels, the Nile Maxime, Tivoli Heliopolis, as well as hundreds of weddings and parties in Cairo and around Egypt. She has also worked extensively as a photo-journalist in Cairo and writes regularly for several Egyptian and foreign publications. Based at her home beside the Giza pyramids she is the coordinator and co-host for several international belly dance tours each year, and provides back-up to both groups and individuals in their adventures in Egypt.

In this episode you will learn about:

• Differences between dance contracts in Gulf area and work in Cairo

• Yasmina’s decision to stop active performance career, but still be based in Egypt

• The evolution of Cairo dance scene since 1995 till now

• Where can you do belly dance photoshoots in Cairo

• Yasmina’s unique Bed & Breakfast accommodations for dancers.

Amie Sultan is an Egyptian belly dancer and classical ballerina. She was born and grew up in Singapore to an Egyptian family that was working extensively in South East Asia. Having established herself first as a successful ballet dancer, she has toured across the world dancing in Swan Lake, La Dame Aux Camellias, Jeune Homme Et La Mort, La Bayadere and Raymonda. In her quest to add a new layer to her dance repertoire, it is Amie's goal as a performance artist to restore the glamour and brilliance of the belly dance technique that was at its height in the 1940's and 50's.

In this episode you will learn about:

• How Amie transitioned from a professional ballet career to the belly dance world

• Difficulties of being a dancer in Egypt

• Bringing this dance to institutions such as museums.

• Creating the Taqseem Institute and Tarab Collective

• Relationships between belly dancers that affects the reputation of the dance

Eva Charkina is the winner of the DariyaM Cup 2018 in the category “Youth. Lovers.”, winner of the competition “The way to the stars” 2018, and many other Ukrainian and international dance events. She has a university degree in modern choreography from the Kyiv University of Culture. Currently living in Kyiv, Eva stays as an active dancer and teacher both in Ukraine and abroad.

In this episode you will learn about:

• Her first belly dance performance after the beginning of the war in Ukraine

• Creating choreographies for competitions

• The importance of a dance repertoire

• Finding individuality as a dancer

• Teaching classes

We haven’t had many of best of compilation episodes this year so far, so it’s time to fix it! Let’s talk about the nutrition.. You will hear from Cassandra Fox, Jillina Carlano, Alla Kushnir, and Mercedes Nieto.

Show Notes to this episode:

Full interviews with our guests:

Ep 15. Cassandra Fox: Healthy Does Not Have a Face

Ep 31. Jillina Carlano: How Food Can Influence Your Dance

Ep 40. Alla Kushnir: Not Only Luck Makes You Number 1

Ep 163. Mercedes Nieto: Finding Home Inside Your Body

Join SharQui - The Bellydance Workout at sharqui.com/online

You can find details about Joana Saahirah online school and available courses at www.joanasaahirah.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast

Silvia Brazzoli is a professional dancer, instructor, yoga teacher, painter, and pizza lover based in Italy. She found her biggest love for oriental dance at the age of 18. Since then she has been dancing and teaching professionally all around the world. The growth of a dancer is a never-ending journey and Silvia is constantly researching, traveling and training in oriental dance and other dance styles, influencing the development of her own style.

In this episode you will learn about:

• How dance and yoga can compliment each other

• Silvia’s transition into a professional dance life

• Sharing knowledge as a teacher

• Teaching ongoing classes vs one-time workshops

• How to be yourself through dance

Native Egyptian Nada El Masriya grew up belly dancing fully immersed within the rich cultural and historical environment of metropolitan Cairo. Her first formal dance training began early, with her high school’s folkloric troupe. At Cairo University, Nada earned a degree in Egyptian Law, minored in the History of Egyptian Culture and Dance Traditions. At early age Nada began her intensive training and performance with the prestigious Reda Troupe School. In 2002 she emigrated to Canada inspired by a passionate desire to accurately preserve and pass on her rich historic native Egyptian culture.

In this episode you will learn about:

• The benefits of cutting back and prioritizing your projects

• How to approach your hesitation to raise prices

• Mindset trick of stop being afraid of competitions

• Why smaller niche can bring bigger income

• Nada’s two big festivals in Egypt and Canada

Oleksandra Kovalova is a professional dancer, teacher, choreographer, and certified judge. She is a director of oriental dance school Amberly based in Zhytomyr (Ukraine), and an organizer of the big international festival Yalla Bina. Oleksandra is a winner of Nile Group competition, as well as a mentor for her award-winning students. After living and teaching classes in Germany during past year, she is currently back to Ukraine, and just managed to run a very success edition of her dance festival, gathering dancers from all over Ukraine.

In this episode you will learn about:

• How war in Ukraine influenced Oleksandra’s life and dance activities

• Teaching belly dance classes in Germany

• Why continuing dance activities in Ukraine is so important

• The nuances of festival organization considering the current situation in Ukraine

• How dancers’ approach to belly dance is changing

This episode includes Iana’s lecture that was recorded specifically for her recent Mahraganat intensive at the Iana Dance Club.

Since Mahraganat has a very particular mood, this style may feel uncomfortable for many dancers. Diving into such topic can be a great opportunity to train your acting skills, loosen up emotional boundaries related to shyness, and get out of your comfort zone. In addition, we are gonna work on a very fun and dynamic choreo which will provide you a bit of cardio workout. :)

Check out the full intensive on Mahraganat: https://www.ianadanceclub.com/intensives/mahraganat-(street-shaabi)

Show Notes to this episode:

Join SharQui - The Bellydance Workout at sharqui.com/online

Details and training materials for the BDE castings are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast